I’m Erika Grajales, a holistic coach, empath, and passionate advocate for holistic wellness. My journey into holistic living began as a personal quest to overcome my own struggles with anxiety, depression, and feelings of stagnation. Through years of exploration and self-discovery, I’ve uncovered the transformative power of holistic practices such as meditation, nutrition, movement, and spiritual rituals.

As a mother and millennial myself, I understand the unique challenges and pressures we face in today’s fast-paced world. That’s why I’ve made it my mission to support others on their journey to wellness, helping them cultivate self-love, embrace their authenticity, and create a life of balance and fulfillment.

Certified as an Integrative Nutrition Coach, Cacao facilitator, and meditation Guide, I bring a wealth of knowledge and experience to my coaching practice, guiding individuals towards holistic well-being through a blend of ancient wisdom and contemporary creativity.